It is commonly used in curries, vegetable dishes, dals and not to forget the mouth-watering methi paratha. But did you know that methi is a rich reservoir of medicinal properties too? Methi contains protein, fibre, vitamin C, niacin, potassium, iron and alkaloids.
Main Benefits are…
1 : Increase breast milk production for Nourishing Mother.
2 : Induce and ease child birth
3 : Ease women’s health problems
4 : Breast Enlargement
5 : Reduce cholesterol
6 : Reduce cardiovascular risk
7 : Control diabetes
8 : It relieves indigestion and helps treat constipation.
9 : Cure acid reflux or heartburn
10 : Remedy for fever and sore throat
11 : Prevent colon cancer
12 : Lose weight by suppressing appetite like chewing soaked methi seeds in the morning on an empty stomach
13 : Cure for skin inflammation and getting Rid of scars
14 : Fenugreek can be used in face packs to help prevent blackheads, pimples, wrinkles, etc
15 : Makes hair shiny and black and keep the dandruff away.